BALANCED CONDITIONING

Form videos

This video was filmed in 2013 with challenging conditions at 6,000 feet above sea level in Washington's central cascades.  It shows Andy taking his Tai Chi form to a snowy mountain top.  The Second section of the slowset is performed at a continuous pace.

other videos I've made are on my YouTube channel. Search for "slowset1" and subscribe if you find these interesting.

My tribute to westwater training center and 20 years of going there by plane, trains, and automobile. This site along the way is a nice roadside attraction for seeing petroglyphs and practicing waving hands.
https://www.youtube.com/watch?v=aTI0uXzAbjI&t=4s