BALANCED CONDITIONING

Schedule

Master Alex Dong to instruct 2019 Workshop 

Aug 16 at 6 PM – Aug 18 at 5 PM

Tentative location is at Dave's Tai Chi Barn, Olympia, Washington 

DATE

TIME

CLASS DESCRIPTION

Friday 8/16/19

6-8:30 pm 

Weapons forms;  Sword,  2nd Knife,  Sticks, Push Hands

Saturday 8/17/19

9:30am-noon

TAIJI Fundamentals Qigong part 1  (exercises 1-6) and Slowset Section 1 (long form 108)

2:30pm-5:00

TAIJI Fundamentals Oigong part 2  (6-12) and Slowset Section 2 

Sunday 8/19/19

9:30am-noon

TAIJI Fundamentals Oigong part 3 (13-18) and Slowset Section 3

2:30pm-5:00

Advanced Forms;  Hao, Fajin, Family fast, Push Hands




 Classes are 2.5 hours in length and $50 each, or $225 for all 5. 

Mail Master Alex payment in advance to complete your registration: alexdongtaiji@gmail.com

PO box 750962

Forest Hills, NY

11375

Interested students should have some experience with the advanced forms to attend those classes.  

A catered lunch will be offered on Saturday 8/17 at Pat's house, 5925 Jody ct SW,  very near the Tai Chi Barn. 

  We anticipate the cost to be about $10 per person for the lunch choices.  
 

Dinner is included with your workshop fee, also at Pat's on Saturday, as a special thanks to Master   Alex and his students from  the PNW group. Please bring your own beverages to consume at Pat's.

Dinner will include grilled oysters, grown in Henderson inlet just north of Olympia, among other other non-seafood items. Let Andy know if you can  join us for either of these great meals and social time so we can plan on having plenty of food for all. 

 event to be held at Dave's Tai Chi Barn
6723 Cavalier st SW, Olympia, Wa

double click below on the following map for directions

DavesTCCbarn.pdf

173.6 KB



Andy's REGULAR WEEKLY CLASSES at the Tai Chi Barn

 Tuesday

  6:15-8:15 pm
 
Tai Chi 101/102 (beginner slowset and chi kung forms)
                               
Thursday
  6:15-8:15 pm

 Tai Chi 103
(other forms for more experienced students)

Monthly Class agenda for each Thursday class:

1st:  Broadsword, 2nd Knife, and Hao sets
2nd:  Family Fast and Straight sword sets
3rd:  Fa-jin set and Awarewrists
4th: Teacher's choice
         
           

CLASS FEES
$20 per nightly 2-hour class.  
A monthly option is also available. $70 for all Tuesdays in the month, or $120 for all Tuesday and Thursday classes if student is at the '103' level.
 The monthly price option is offered if paid during the 1st week of the month, and these pre-paid classes expire on the last day of the month.



 TAI CHI FITNESS

results from one's regular practice combined with class time
and requires a disciplined approach and the desire to achieve greater levels of physical health.

Continued effort, willingness to change, personalized instruction, and learning alongside others are all essential for Tai Chi development. 

Regular C
lasses open to participants with appropriate levels of conditioning.
Offerings provide an integrated environment to learn and practice movement sequences independently, and along with other students. 
HUMAN POTENTIAL IS REALIZED THROUGH AN  INDIVIDUAL'S PERSONAL GROWTH AND THE ABILITY TO ADJUST TO POSITIVE CHANGE
Accelerate YOUR development!